Caring for a newborn can be both exhilarating and exhausting, and one of the most challenging aspects for many parents is dealing with excessive crying. If your baby seems to cry inconsolably for extended periods, they may be experiencing what is known as PURPLE crying.
This term is not a medical condition but rather a developmental phase that many babies go through. Understanding PURPLE crying can help alleviate some of the stress and confusion associated with this common stage of infancy.
What Is PURPLE Crying?
PURPLE crying is a term coined by pediatrician Dr. Ronald G. Barr and the National Center on Shaken Baby Syndrome. It refers to a period during which babies experience excessive and often inconsolable crying. The acronym PURPLE stands for:
- Peak of Crying: Babies typically experience a peak in crying intensity around two months of age. The crying usually starts to decrease between three to five months.
- Unexpected: The crying episodes can be unpredictable, occurring at various times without any apparent reason.
- Resists Soothing: Despite your best efforts—whether rocking, singing, or offering a pacifier—your baby may continue to cry.
- Pain-like Face: During this phase, your baby may appear to be in pain even though there is no underlying physical issue.
- Long-lasting: Crying can last from 30 minutes to several hours each day, often reaching up to five hours.
- Evening: Many parents notice that crying episodes are more frequent during the late afternoon and evening, often referred to as the "witching hour."
How Long Does PURPLE Crying Last?
The PURPLE crying phase usually begins around two weeks of age and can last until your baby is about three to five months old. Although it may feel never-ending, it's important to remember that this period is temporary and will eventually pass. Most babies gradually transition out of this phase as they develop better self-regulation skills and their nervous system matures.
Comparing PURPLE Crying with Colic
While PURPLE crying and colic are often used interchangeably, they are essentially the same phenomenon described with different terms. Both refer to excessive crying without an obvious cause, and both are normal stages of infant development. Understanding that PURPLE crying is a normal phase can help alleviate some of the anxiety and frustration that come with it.
Soothing Techniques for PURPLE Crying
Even though soothing a baby during PURPLE crying can be challenging, there are several techniques you can try to help ease their discomfort:
- Skin-to-Skin Contact: Placing your baby on your bare chest can help regulate their heart rate and provide comfort.
- Swaddling: Wrapping your baby snugly in a blanket can create a sense of security.
- Movement: Holding your baby and gently rocking or swaying can be soothing.
- Warm Bath: A lukewarm bath may help relax your baby.
- Fresh Air: Taking a walk with your baby or sitting outside can provide a change of scenery that may help calm them.
- Check Physical Needs: Ensure your baby isn’t hungry, needs a diaper change, or is feeling unwell.
Coping During PURPLE Crying
Managing your own stress during this period is crucial. Here are some tips to help you cope:
- Self-Care: Maintain a healthy diet, get enough rest, and find time for yourself to recharge.
- Take Breaks: If you feel overwhelmed, it’s okay to set your baby down in a safe place and take a short break. Ask for support from family or friends if needed.
- Reach Out: If you’re feeling distressed, don’t hesitate to seek help from a professional or join a support group for new parents.
Important Considerations
If your baby’s crying is accompanied by other symptoms such as fever, vomiting, or unusual behavior, contact your pediatrician to rule out any underlying health issues. Remember, PURPLE crying is a normal developmental phase, but it's important to ensure your baby’s health and well-being.
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- Montessori Busy Board for Toddlers: Engages your baby with interactive play.
- SafeView Video Baby Monitor: Keeps you connected with your baby’s activities.
By understanding PURPLE crying and employing effective soothing techniques, you can navigate this challenging phase with confidence and patience. Remember, it’s a temporary stage, and with time, your baby will gradually settle into a more predictable routine.